On the morning of my birthday, it started like any other morning we’ve had in Bangkok. I followed my boyfriend to the office for a cup of coffee, but that day he said he wanted a haircut first, so I tagged along. After that, we went to his office, and he told me to wait for him so we could head back to the hotel together and maybe have lunch later.
Back at the hotel, he had a conference call. I was thinking of going for a run, but realised I had forgotten my socks (classic me), so I stayed in the room, played some games and just waited.
Then the doorbell rang.
I opened the door and just froze.
There were my siblings, nieces and nephew standing there with a cake, singing happy birthday. I was honestly stunned. It took a few seconds for it to register that they were really there, in Bangkok, as a surprise for me.
Apparently, my boyfriend had been planning this for two weeks — hahaa, so not him actually. Especially with how busy and stressed he has been with work, it made me feel even more grateful.
In the evening, we went to Nobu, a place my boyfriend had wanted to go to for a while, so he made it part of the celebration. High above the city on a rooftop, with Bangkok lights around us, it felt like a special occasion in every sense.
(Original photo recreated to protect the privacy of my niece and nephews.)
We talked nonsense, laughed and caught up on life. It was fancy — not really my style — too atas... but because he had arranged it, it felt meaningful. And somehow, what made it special wasn’t the place, but simply having everyone there together.
I think at this age, I don’t really need big celebrations. But this meant a lot — the effort, the thought behind it, and just having family around me.
And thanks to my boyfriend and my siblings for keeping this so quiet from me. There was so much thought and effort behind this surprise, and I felt deeply grateful. It was more than a celebration — it became one of those simple but meaningful memories I know I’ll return to often. 💛
Chinese New Year hasn’t felt the same for 12 years.
After Mum passed, the season became something I quietly tried to avoid. The noise, the visits, the reunion dinners — all of it felt too heavy without her.
But we still showed up for Grandma. Every year, we gathered, ate together, talked about small things, and pretended everything was normal. I realise now those years were her way of holding the family together.
When Grandma left us 4 years ago, the reunion dinners stopped. No one said it out loud. It just… faded.
Since then, CNY has been a strange mix of silence and memories. I still think of Mum, busy doing all the marketing and stuffing the fridge with enough food to last for days. Till today, we still wonder how she did it — like some magic black box.
Every year we had steamboat — except the year Mum passed. That year, I booked a table at Vistana Hotel because she wasn’t able to prepare. We didn’t know it would be her last Chinese New Year.
Some years we used charcoal, some years electric, but we always preferred charcoal. There was just something about the smell and the heat that made it feel right. Mum would wake up early to prepare everything, and I would help arrange the plates and ingredients. We even had our fixed seating — Mum closest to the kitchen so she could top up the soup easily, Grandma beside her.
Laughing, arguing, fighting over sotong balls.
All those small, ordinary moments… now they are the ones I miss the most.
This year, I did something different. I travelled and spent the holiday quietly with my boyfriend. No hot pot, no visiting. Just the two of us, a slower CNY. It helped a little.
Grief still comes, but so does gratitude. I’m thankful for the memories, for the love they gave us, and for the chance to keep going in our own way.
I still miss them. Every year. Every CNY.
But I know they would want us to keep celebrating life, even in small ways.
Wishing everyone a gentle Chinese New Year — good health, warm meals, and people to sit around the table with. If you’re missing someone this season, you’re not alone.
Watching from my unit today, I couldn’t help but feel a mix of awe and gratitude.
Over 20 floors up, workers were on a gondola, blasting our building walls with high-pressure water to get ready for a fresh coat of paint. Our block is almost 40 storeys — and seeing them handle this “dirty job” so steadily, rain or shine, really hit me.
Most of them are foreign workers. It’s the kind of work nobody notices, nobody thanks them for, and honestly, it’s not considered glamorous or professional. But someone has to do it. And it matters.
I had a short chat with one of them — he’s been here for seven years and says he loves Penang. It reminded me that behind every wall we take for granted, in our building or anywhere else, there are people dedicating their sweat and courage.
Next time anyone looks up at a building or property, I hope they’ll think of these workers — and appreciate the work they do.
Little pieces of love, ready to travel across the miles. #Handmade bookmarks and birthday cards for my sponsored children. 💛
This year, I’m sending my sponsored children handmade bookmarks along with birthday cards. They may be small, but each one is made with a lot of love and thought.
With birthdays spread out throughout the year, I make time to prepare these little gifts because they’re my way of showing how much I care. Even though the gifts are simple, I hope they bring a smile and let them know they are thought of, remembered, and celebrated.
Making these bookmarks has become a special part of my routine. It’s not something rushed or done out of obligation. It’s something I genuinely look forward to. Sitting down with some quiet time, choosing the colours, thinking about each child as I craft their bookmark, these small moments fill me with a sense of connection, even across the distance.
Each time I put a card and bookmark together, I’m reminded of how precious they are and how grateful I am to be part of their lives, even in this small way. Being able to support and encourage them, even from afar, is something I never take for granted.
It may not be anything grand or expensive, but it’s meaningful, not just to them, I hope, but also to me. These little gifts are my way of sending love, encouragement, and a small reminder that someone out there is cheering them on.
If you’ve ever thought about creating something handmade for someone you care about, I really encourage you to give it a try. Sometimes the simplest gestures can mean more than we realise.
Thanks for reading. If you have any simple gift ideas you love to share with others, I’d love to hear them too.
I had the pleasure of meeting Su, my sponsored child from Myanmar, last Saturday, and I still can’t believe I’ve only been sponsoring her for three months. I didn’t expect to meet her so soon (even if it was virtually), but I’m incredibly grateful for the chance to see her and hear her voice.
As with any first meeting, Su was quite shy at the beginning. But as we spoke, she gradually warmed up, and by the end, we were chatting comfortably. I was thrilled to learn that she loves mathematics and dreams of becoming a doctor one day. It fills me with hope knowing that she has such big aspirations for her future.
Learning that Su’s mother is a World Vision community volunteer made the meeting even more special. She couldn’t join us because of her work in another community, but it brought me so much comfort to know that Su not only benefits from sponsorship but also has a strong role model in her mother, whose dedication to the community is truly inspiring.
As for me, I’m not great at structured conversations, so I just talked about whatever came to mind—hobbies, food, sports—anything to keep our 30 minutes fun and engaging. Maybe Adrian (from World Vision Singapore), who was also part of the session, wondered why I was jumping between topics! But it didn’t matter because making a connection was what truly counted. At one point, I found myself at a loss for words because I was so excited to meet Su (there was a brief moment of silence).
Thankfully, the internet was stable, and we had a smooth conversation with no interruptions. A big thank you to the translator (whom I, unfortunately, forgot to ask for her name—silly me!) and to the World Vision teams in Singapore and Myanmar for making this possible.
Meeting Su was such a heartwarming experience, and I’m excited to watch her grow. ❤️
Image created with Microsoft Designer: Wish I had a real photo, but this one captures the feeling!❤️
I’m so happy to share that my story about child sponsorship was recently featured on the World Vision Singapore website.
When I first started my child sponsorship journey, I wanted to do more than just provide financial support. I wanted to create a real connection. As someone who enjoys handicrafts, I decided to send something handmade, something special, and something made with love. So, I made friendship bands—one for each of my sponsored children and sent them along with my first letter to symbolise the beginning of our friendship and the bond we share.
Months passed, and then came the annual update with their latest photos. As I looked through them, I was overwhelmed with emotion. One of my sponsored children was wearing the band. They all were.
It’s hard to describe how that felt. It was just a simple band, but it meant so much to them. They wore it. They kept it. They treasured it. And at that moment, I realised that even the smallest gestures can carry so much meaning.
Our letters are limited, often delayed by time and translation, but I still try to make our bond special. For their birthdays, I design and print personalised cards… not handwritten, but still made with love, just for them. It’s not about showing the world what I do. It’s about showing them that they matter. That they are thought of. That somewhere, far away, someone cares about them.
Sponsorship, to me, is not just about giving—it’s about friendship. It’s about forming a real friendship. It’s about reminding these children that they are important, loved, and never forgotten. It’s about making them feel that someone, somewhere, cares about them.
Because sometimes, even a small act of kindness can have a bigger impact than we realise. ❤️
The day of the trip finally arrived! I flew directly from Bangkok, arriving in Phnom Penh a day earlier. That extra day gave me time to enjoy some local meals, explore a little, and, of course, do some last-minute shopping for my sponsored children. No matter how much I plan, there's always something more I feel like getting! 😆 Thankfully, SC was there to accompany me, so I didn't have to explore alone.
With all the extra shopping, I'm thankful to SC because some of it went into her luggage, some into my small suitcase, and we managed to shift things around. Problem solved!
In the morning, we met up with the rest of the trippers at the airport as they arrived from Singapore. Seeing familiar faces from past trips and meeting new ones was such a great feeling. There's something special about being surrounded by people who share the same passion for making a difference.
Cheers to the great company, meaningful moments, and the journey ahead!
After everyone settled in, got SIM cards, and exchanged money, we hit the road in a comfortable van, heading from Phnom Penh to Sambour. If there's one thing I've learned from trips like these, it's that getting to the AP isn't a quick journey. It took about six hours, with stopovers for toilet breaks, lunch, and, of course, the very last minute of buying gifts. The road conditions were so much better than last time—no more back-breaking, bumpy rides! That alone felt like a win. Although the drive was long, I didn't mind at all. It gave me time to reflect on my last visit and everything I was looking forward to. Would the girls recognise me? How much had they grown?
After checking in at the hotel, we gathered for a trip briefing led by Piseth. I have so much respect for him—his dedication to the community is truly inspiring. His team has done an incredible job over the years, and hearing about their ongoing work made me even more excited for the days ahead. He walked us through what to expect, such as the living conditions, challenges, and, most importantly, the achievements made possible through sponsorship and community support.
Gaining insights into the journey ahead. His passion and dedication are contagious.
We wrapped up the day with dinner, resting up for what was to come. We will be heading deep into the villages tomorrow—and I couldn't wait.
This place wasn't just a name on a map anymore. It was a community I cared deeply about, a place that now felt like a second home.
Stay tuned because the real adventure is just about to begin. 🫰🏻
When I received the email notification in November 2024 about the trip to Sambour, I didn't hesitate—I clicked and registered right away. Maybe I was the first to sign up, who knows? 😆
Sambour is one of the Area Programmes I've been most excited to revisit after two years. A little background to my story: I had just one sponsored child in this AP two years ago. After my last visit, I returned with 10. So, Sambour holds a very special place in my heart because most of my sponsored children are there. I couldn't wait to reconnect with them!
But it's not just about seeing them again; I was also eager to witness the incredible progress the community has made over the past two years. I feel so fortunate to be part of something so meaningful, especially knowing we have a committed AP Manager and his dedicated team working tirelessly on the ground.
From my previous visit, I knew that shopping locally could be tricky due to the limited time and travel distance to the AP. So, I started planning early— figuring out what gifts they might need. (Trust me, I won't go into the details, but it just shows how excited I was! 😂). Once I had everything sorted, I had a new challenge on my hands. How on earth was I going to pack and bring all these gifts for 10 children? The struggle was real, and even then, I still felt like I could have brought more. There's always that urge to add a little more…
But here's the twist: I realised I would have a whole day in Phnom Penh after finalising my flights. Since I wasn't flying in with the other trippers (they were coming from Singapore), I decided to fly in a day earlier to avoid any travel hiccups. This gave me the perfect opportunity for some local shopping, and I was able to pick up some essential items: the Khmer-English Dictionary (a must-have for all my sponsored children), toothbrush and toothpaste sets, and bar soap. As for the rest of the gifts were already packed from Bangkok, so I felt well-prepared.
Touching down a day earlier in Phnom Penh. I am ready for some peaceful local shopping before the adventure begins!
All the gifts were well packed in the box, and I only bought a small suitcase!
With everything in place, I'm ready for the exciting days ahead—reconnecting with my sponsored children and seeing all the wonderful things that have been happening in the community.
Stay tuned for more updates! This is just the start of my journey to Sambour, and I can't wait to share more with you along the way.
International Women’s Day always makes me pause and reflect. It’s a day to celebrate women everywhere—the ones who lead, the ones who nurture, the ones who fight for change, and the ones who quietly keep going, even when no one is watching.
I think about the strength women carry every day. The resilience in showing up, the courage in making tough choices, and the kindness that often goes unnoticed. Some of us grew up with strong female figures guiding the way, while others had to find their own path. For me, I’ve seen this strength in many ways—through the women I work with, the communities I’ve visited, and the young girls I sponsor, who are striving for a better future despite the challenges they face. No matter our journey, we learn, we adapt, and we keep pushing forward.
To the women juggling a hundred things at once. To those carving out space in boardrooms, classrooms, and communities. To the ones chasing dreams, running marathons (literal or not), and showing up for others even when their own plates are full—this is for you.
You are stronger than you think. And if today is a tough day, I hope you still find a moment to breathe, to be proud of how far you’ve come, and to know that you are seen.
Let’s lift each other up—share a story of strength, celebrate the women who inspire you, or simply remind someone how much they are appreciated.
It’s hard to believe we’ve already stepped into 2025. The past year feels like a bit of a blur—work was exhausting, something I really didn’t want to do, but I took it on to help out, and yes, I did get paid for it. I even signed up for a PhD program, though it’s currently on hold while I balance the responsibilities I’ve been managing. Travelling with my boyfriend was incredible—exploring new places and sharing those experiences together. I managed to do three runs throughout 2024—two full marathons and a half marathon. I’m hopeful I’ll get more opportunities to run this year. I also fell sick quite a bit and struggled to stay motivated with my workouts, which made the year feel like a mix of ups and downs.
As I sit with my morning coffee, I’m thinking about how much I want this year to be about slowing down—not to do less, but to approach things with more heart and focus on what really matters… starting with the people I love.
There’s so much I want to cherish this year: catching up with family, spending more time with my boyfriend, and finding joy in our everyday moments.
Our journey together hasn’t always been easy. There’s been grief, sacrifice, and many adjustments as we’ve tried to build a life that works for both of us. I know my boyfriend, after losing his wife and dedicating so much of himself to his children, has been carrying a heavy load. Sometimes, it feels like we’re worlds apart, but I want to change that. I want us to find more moments where we truly connect—where we’re not just going through the motions but actually living and enjoying each other’s company.
We’ve both made sacrifices along the way, and I don’t regret any of them. But I can’t help wishing for more—more shared moments, more laughter, and more things we can enjoy together. It’s tough when we don’t always have much in common beyond work, and that’s something I want to change. This year, I hope we can find new activities to do together—things that bring us closer and bring joy as a couple.
I’m not working anymore, and it’s given me time to reflect on what truly makes me happy. What I want most this year is to create a life where we both feel fulfilled—where we’re not just surviving but truly living together.
If you’re reading this, I hope the new year brings you good things too. Let’s make space for what truly matters.
The Garmin Run Asia Series is a collection of running events held across different cities in Asia, bringing together runners of all abilities. From half marathons to 10Ks, it’s all about encouraging an active lifestyle and creating a sense of community. This year, I had the chance to take part in the Garmin Run Asia Series Thailand Half Marathon, and here’s how it went...
Race weekend kicked off with the Race Pack Collection the day before. The whole process was smooth and well-organised, making it easy for runners to collect their bibs and explore the event area. There were various stalls selling running gear, hydration products, and race merchandise, creating a lively atmosphere. One of the fun surprises was a mini challenge by Garmin, where runners could participate in a quick activity to win small prizes. I queued for about an hour, gave it a go, and won a Garmin cap—definitely worth the wait!
Then came race day.
Photo by Garmin Official Photographer: The energy at the start line was amazing!
I completed the Garmin Run Asia Series Thailand Half Marathon 2024 yesterday morning! It was a race I’d been looking forward to, especially after weeks of recovering from a sprained ankle. I wasn’t sure if I could run the whole distance, but I knew I wanted to be at that start line. Just being there at Rajamangala National Stadium, surrounded by thousands of runners, made me proud to have shown up—even if I ended up walking the entire way, which I had planned for in case my ankle acted up. With a COT of 3:30 hours, I knew I could still finish, even if it meant walking.
A huge thanks to my partner for waking up at an ungodly hour to drop me off at the venue. Having that support made all the difference. I started in Pen 1, which was both exciting and intimidating. Everyone around me looked focused and ready to race, and I felt the pressure creeping in. If I held back, I would probably get pushed along by the crowd, so when the gun went off, I just started running… and kept going.
I went into this race with only one goal—to finish safe and strong. Pace didn’t matter today; I just kept praying my ankle wouldn’t give me trouble, especially on the hilly sections. My mind kept calculating backup plans—worst case, I would walk. But surprisingly, my legs kept going. I only stopped briefly at the hydration stations for a quick sip before pushing on.
Photo by Garmin Official Photographer: Crossing that finish line was the best part of the race
The 21.1 km route took us through the streets of Bangkok, but it wasn’t the most scenic race I’ve done. What stood out, though, was the incredible organisation. The hydration stations were well-placed, the volunteers were encouraging, and the atmosphere was electric. But what do I love most about running in Thailand? The post-race experience. Finishing a race here isn’t just about crossing the timing mat—it’s a celebration. The post-run spread was next level—food, drinks, desserts—everything a runner could ask for after a long, exhausting run. I was so drained that I could barely decide what to eat first!
This race reminded me why I love running events—the adrenaline, the energy of the crowd, and the feeling of pushing through doubts to finish strong. It wasn’t my fastest race, but it meant a lot to me. Getting through it, despite my uncertainties, was a win in itself. Now, I can’t wait for the next one!
A massive thank you to Garmin Thailand for putting together such a well-organised event, the dedicated crew and volunteers for making everything run smoothly, and all the photographers for capturing all the race-day moments. You guys made this an unforgettable experience! You guys rock!
Now that it’s over, I’m left thinking about what’s next. What about you—have you ever pushed yourself in a way you didn’t expect? I’d love to hear your stories and experiences!
Exactly one year ago, I had the privilege of taking part in my first Chosenexperience, and it’s been a journey I’ll never forget. Today, I’m incredibly honoured to be chosen by M, my fourth sponsored child through World Vision’s Chosen programme. This connection means so much to me, and I’m deeply grateful for the opportunity to walk alongside her on this journey.
Why did I choose to be Chosen?
Chosen is such a beautiful and empowering programme. It gives children the incredible power to make a choice—the choice of who will stand by them and support them. Instead of waiting to be chosen, they are in control of their futures, allowing them to decide who will walk with them. This small but powerful act gives them dignity and confidence in a world where they often feel powerless.
What makes this moment even more special is the story behind it. After visiting Mongolia and seeing life in Selenge firsthand, I became aware of the difficulties faced by children in different parts of the country. I heard about M’s Area Programme and the challenges she faces, and I felt an undeniable pull to act. When M selected me, it felt like fate—like it was meant to be.
To top it all off, M and I share the same initial and birthday month, which adds an even more meaningful layer to our connection. Sometimes, it’s the small details that remind us how everything is so perfectly aligned.
M, I’m so grateful for the opportunity to be part of your journey. It’s an honour to walk alongside you and support you in whatever way I can. I’m looking forward to seeing how our paths develop together.
To all who are reading this, have you ever imagined what it would feel like to be chosen by a child? It’s an incredibly meaningful experience that can truly change lives. If you haven’t had that chance yet, maybe it’s time to see if a child chooses you.
If you’re interested in learning more about the Chosen programme or how you can get involved, I encourage you to check out World Vision’s website. It’s a wonderful way to create a lasting impact on a child’s life.
I was really looking forward to running the Gold Coast Marathon, but unfortunately, my excitement turned to disappointment due to a series of unforeseen issues.
Photo by: May
I applied for an ETA to enter Australia, expecting the same swift approval I had experienced in the past. However, this time, the process took 4 days instead of the usual seconds. My application wasn’t rejected, but I received an email stating that it could not be finalised at that time. I was instructed to submit additional information through ImmiAccount, including a copy of my passport biodata page and evidence demonstrating my intention of a temporary visit.
Also, it requires proof of employment in my home country, a bank statement showing sufficient funds to support myself during my stay, and details about my family background. It was a horrendous experience. I was forced to cancel my trip because the ETA was approved just a day after my scheduled flight. This delay had a domino effect, leading to the cancellation of both my flights and hotel bookings.
In an attempt to make the best of a bad situation, I contacted the marathon organisers to ask if they could courier my running bib to me. I knew I wouldn’t be able to collect it in person or sell it, so I was willing to pay for the service. Unfortunately, my request was turned down. This left me not only disappointed but also out of pocket for a significant amount of money.
Looking back, I realise the importance of applying for travel documents well in advance. The lesson is clear: don’t wait until the last minute, especially when it comes to something as important as an international marathon.
To make matters worse, I fell ill after attending the trade show in Singapore. I suspect it might have been COVID-19. On the bright side, missing the marathon meant I could recover without the added stress of travel and racing.
Though I’m still unhappy about the whole experience, I’m trying to focus on the positives. Sometimes, life throws unexpected challenges our way, and all we can do is learn from them and move forward.
Why did I decide to sign up? Well, it was something on my bucket list.
Photo by: May
The Schneider Electric Marathon de Paris on 7th April 2024 marked a significant milestone for me—a check off my bucket list. Initially invited by my partner's brother, who unfortunately backed out, I decided to go ahead with this journey alone. My partner decided to go to the Hong Kong Sevens 😒. Despite being a bit of a lone ranger, it was a fulfilling experience and a satisfying achievement.
Photo by: May
Arriving in Paris 3 days before the event was a smart move, allowing me to combat jetlag and acclimate to the local weather, even if it meant spending a bit more on accommodation. Picking up my race bib at Porte de Versailles on Friday was smooth, although the language barrier made things a bit tricky. Nevertheless, I enjoyed exploring the expo, or "The Run Experience Fair," which was well-organised and engaging.
The flag-off for this race felt a bit strange to me. We were all given colour coding, and I expected the flag-off time to be as stated. I arrived an hour early to check things out and found myself in the pen 10 minutes before the scheduled start. Little did I know, I waited 40 minutes before we began. And during that time, I had already loaded up on a pack of gel... 🙄🙄🙄
Anyway, I'm incredibly grateful to have made it to the finish line. My finished time was 5:07:46. There was a moment when I doubted I could. Mentally, I hit a wall around 23km, but thanks to the encouragement from my sisters, I found the strength to push through. The weather was okay, with a light drizzle towards the end, and running past Paris landmarks was truly enjoyable.
The spectators' enthusiasm brought some challenges. The route wasn't fully barricaded, resulting in encounters with pedestrians, children, and even cyclists crossing the path. Despite these obstacles, the energy of the crowds, with cheering sections and musical bands, was uplifting.
Photo by: Marathon-Photos.com
Running on cobblestones proved to be physically demanding, and the elevation added another level of difficulty. By the time I reached 36km, my legs were protesting. Luckily, they did not completely give up, and I started walking.
At 40km, I started picking up speed until I crossed the finish line. The congestion of people around the timing mat made the final moments a bit chaotic.
Nevertheless, completing this race was a bucket list achievement for me. I want to extend my thank you to the organisers and all the volunteers for their efforts and dedication in making this event possible.
I know this post is late, but I will share my reflections anyway. 😊
As I sit down to contemplate the year that has just bid us farewell, my heart overflows with gratitude for the rich tapestry of experiences that shaped my 2023. The highs and lows, unexpected twists, and moments of sheer joy have etched an indelible mark on my heart.
In 2023, my heart found fulfilment in sponsoring more children and visiting them in different corners of the world. Witnessing the impact of these simple acts of kindness was humbling and profoundly rewarding. However, the year also presented challenges. Battling through my first encounter with COVID-19 reminded me of the fragility of health.
As the calendar flips to 2024, a renewed sense of purpose propels me forward. Learning from the past, I am determined to live healthier, reignite my passion for marathon running, and strive towards a lofty goal – completing an Ironman before I turn 50, a challenge I eagerly embrace at the age of 43.
My focus for 2024 extends beyond personal milestones. I aspire to inspire those around me to adopt healthier lifestyles. I hope to create a community dedicated to fitness and well-being through training updates, motivational stories, and encouraging words.
In the spirit of giving, I plan to initiate a fundraising effort. While the cause remains undecided, the goal is clear—making a positive impact. Additionally, visits to my sponsor child in various locations will continue, fostering the connections forged in 2023.
Looking ahead, the dream of completing all 6 major marathons takes shape. The plan is to achieve this milestone before reaching the age of 50. As the journey unfolds, it becomes not just a pursuit of medals but a celebration of resilience, perseverance, and the joy found in every step.
Join me on this expedition of self-discovery, resilience, and pursuing a healthier, more fulfilling life. Let's make 2024 a year of positive transformation—one step at a time.
I want to share my recent journey walking back home from the BTS station in the busy city of Bangkok. Living here means dealing with a mix of sweltering heat and rain, but rain or shine, I stick to my routine of walking home.
Bangkok has this unique way of making you feel like you're walking on the sun's surface! The sun was blazing high this week, casting its heat all around. A 1.6 km walk might be easy, but it's definitely a challenge with this intense heat.
As I walked along my usual route, I noticed my own shadow tagging along. Capturing that fleeting shadow in bright sunlight is usually a challenge, but today was different. I found the perfect shot – my shadow walking beside me on the hot pavement. The sun was intense, creating a beautiful play of brightness and shadow. I couldn't resist capturing the moment, even though there were probably many people on the street staring at me.
Living in Bangkok has its challenges, and the weather is one of them. I've learned to embrace it all.
It's funny how the simplest things can turn into a bit of an adventure – unexpected moments, simple joys, and the shadows that accompany us on our everyday journeys. The next time you find yourself walking under the scorching sun, take a moment to look down and appreciate the beauty in your own shadow. You might just discover something amazing right at your feet.
Until next time, keep walking and keep discovering!
Finally sharing my long overdue post! I completed my first half-marathon in ages. 😅 While I've tackled a few full marathons before, the full vs the half marathon is a whole new ball game. The strategy, energy levels, and the entire experience differed significantly.
Photo by: May
A huge shoutout to the BOSCH Charity Run 2023. Completing the BOSCH Charity Run 2023 in Sattahip, Thailand, on its 100th Anniversary became more than just a race—it was a celebration of health, sustainability, and personal achievement.
This event tested my running prowess and contributed to a noble cause. I was particularly impressed by BOSCH's commitment to health, environmental sustainability, and their ingenious use of recycled PET plastic bottles for our race shirts and medals.
Photo by: May
Admittedly, I didn't check the race route beforehand, and the unexpected elevation proved to be a formidable challenge. However, the breathtaking views along the way made the uphill battle entirely worthwhile. I tackled the hills like a champ and was rewarded with the privilege of running through the Ramayana Water Park for free—an unexpected treat!
Source from: BOSCH Charity Run 2023
I finished strong with a time of 2:13:58, surprising even myself, given the challenging elevation. Landing in the 9th place in the women's category was an unexpected bonus, though no podium moment. However, the cherry on top was securing one of the exclusive 100th-anniversary pillows—a quirky and cherished memento.
I was amazed to see so many food stalls on race day. Though I was too exhausted to indulge, I did manage to grab all the drinks while waiting for the crowd to thin out, making it easier to get a Grab home.
Photo by: May
A massive shoutout to the incredible photographers who tirelessly captured every moment of the race. Their enthusiasm and dedication to getting shots of all the runners made the event even more memorable for me. I'm grateful for every snap the photographers took—I loved every single one!
With this, I am looking forward to more runs in the coming year, preparing myself for the hope that each race will bring a new opportunity to do even better.
My recent trip to Sindhuli East, Nepal, organised by World Vision (WV) Singapore, proved to be an eye-opening experience. I would like to thank both WV SG and WV Nepal for their incredible dedication to this community. My main motivation for embarking on this trip was to gain a deeper understanding of the initiatives that have been established in this community and, of course, to visit my sponsored child.
Sindhuli East, in Nepal's Central Development Region, is 150km east of Kathmandu. It covers 235 sq km of challenging, hilly terrain cut by river valleys, making the land largely unsuitable for farming. The area faces frequent natural disasters such as landslides, storms, floods, earthquakes, and fires, posing a continuous risk to its people.
Off-road adventure with 4WD SUVs conquering the rugged mountain terrain
The objective of this Area Programme was to empower children, families, and communities to collaborate in enhancing the quality of life for the most vulnerable group, which is the children.
The 6-day trip proved to be an incredible experience despite the many hours of travel required to reach the Area Programme. The journey was undeniably worth it. The first two days were dedicated to travelling. We embarked on an exhilarating "road trip" from Kathmandu to Sindhuli East, involving roughly 10 hours of travel via bus and jeep. The bumpy ride through the rough and undeveloped roads added an adventurous touch to the trip.
Our first visit was to a lower secondary school, where the sight of the Principal, teachers, and eager students excitedly awaiting our arrival was genuinely heartwarming. We were welcomed warmly, each of us adorned with a traditional flower garland. The school tour revealed significant efforts to enhance educational opportunities for the children, including the establishment of a library. It was inspiring to learn that some children endure hours of travel over challenging roads and weather conditions to reach their school. Their resilience is truly commendable. The school is in need of support to renovate a wooden classroom, which suffers from leaks during the monsoon season and excessive cold during winter, affecting the student's learning experience. Another issue I observed was the lack of sufficient lighting in the classrooms. I hope these issues can be addressed for the benefit of the children.
A warm welcome from the Principal, Teachers and students of Shri Ni Ma Vi Langurdandan Lower Secondary School.
The wooden classrooms waiting for a transformation
Enthusiastic students dedicated to their studies in humble wooden classrooms.
Where knowledge begins – A cosy library
A cheerful group photograph with students, the Principal, and teachers at Shri Ni Ma Vi Langurdandan School.
The school also hosts an outreach clinic supported by World Vision under the nutrition programme. The clinic operates twice a month to monitor children's growth. It serves as a focal point for training the mother group, actively participating in Positive Deviance/Hearth sessions. These sessions aim to educate mothers on the importance of a diversified diet, preparing nutritious meals from locally available resources, monitoring children's growth for their well-being, and providing Antenatal Care and Postnatal Care.
Mother groups participating in the Positive Deviance/Hearth program
We visited one of the community's most vulnerable households, where livelihood support and business recovery assistance were extended to local families. In this initiative, families were beneficiaries of livestock support, including goats and pigs, along with comprehensive training in proper care and housing for these animals. While some families chose to keep these animals for breeding and income generation, others opted to sell them to fund their children's education.
The Livelihood Support to MV households.
Besides we also had the opportunity to visit the irrigation support site, where we met the dedicated members of the producer group and were introduced to the Savings for Transformation group, all led by dedicated women. These women met regularly to discuss cultivation practices and marketing strategies. Their commitment and progress were truly empowering. The Savings for Transformation group's ability to increase savings from 5 rupees to 50 rupees demonstrated the significance of savings and reinvestment. I was thoroughly impressed by these women's resilience and determination.
The strength and resilience of empowered women in our Producer and Saving for Transformation groups.
Our next stop was a secondary school that had been declared a Child-Friendly Local Governance (CFLG) ward. Earning this title involved meeting stringent criteria related to child protection issues, such as addressing child marriage, child labour, dropouts, and child development. The visit was an unforgettable three-hour experience, filled with warm welcomes. We had the chance to learn about the school's initiatives and captivating performances. Witnessing the national anthem being sung left me inspired. This school has achieved significant milestones and truly deserves the CFLG recognition.
Proud students of Shree Janapremi Ma Vi Syangti Secondary School
The highlight of our visit was witnessing the dedication to creating a comfortable space for girls during menstrual discomfort, complete with beds and necessary amenities. This initiative aimed to encourage girls to continue attending school, even when faced with physical discomfort, and educate them and their parents on managing these challenges, which was an eye-opening experience.
The comfort and support resting room
However, this school also expressed the need for support to create a safer play compound. As it is located on high ground, the current activities area poses safety concerns for sports activities, and installing a proper playground and barbed wire would allow students to play and practice safely.
The current activity area which facing safety concerns for sports activities.
On the fifth day of the trip, I finally had the privilege of meeting my sponsored child. Despite the considerable distance, I am immensely grateful she made the journey to see me. Through our translator, I discovered she takes two hours daily to walk to school. Despite her shyness and unfamiliarity in conversing with strangers, I cherished the opportunity to get to know her better. I had brought some gifts for her, and we enjoyed playing games and making cards for each other, thanks to the thoughtful initiative of WV SG. What really impressed me was when I discovered her ability to read and pronounce every word I had written in English on the card I made for her. While there might have been a few words she didn't fully understand, I believe this is just the beginning of our journey toward better communication. I am so proud of her!
As the saying goes, "Time flies when you are having fun. " After our lunch date, I bid farewell to my sponsored child.
A heartwarming moment with my sponsored child
As the trip concluded on the sixth day, we left with a sense of fulfilment, knowing that our visit had made a difference. Our stopover at Bhaktapur Durbar, a beautifully restored historic site, added a touch of magic to the journey.
Bhaktapur Durbar Square
This trip gave me invaluable insights into the remarkable initiatives by World Vision in Sindhuli East and introduced me to new friends among the trippers who shared this unforgettable experience. It was a life-enriching experience filled with inspirational encounters and a renewed sense of hope for the community's future. Although the key challenges have not been fully overcome, the initiatives in place are making a positive difference. This effectively conveys our journey's impact, the local people's resilience, and the hope for a better future. I would like to thank WV SG, WV Nepal, and all those who support such significant work in this area programme.
Trippers Assemble! Where Friendships Thrive, and Purpose Unites Us.
I would also like to thank Christine and Shan Ying for capturing the moments and Elynn for initiating and coordinating the thoughtful goodies.
Interested in learning how child sponsorship can make a difference? Visit World Vision Singapore 🧡:
