Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

Wednesday, February 4, 2026

What I’m Bringing Into February

Life feels a little unsteady sometimes. Even though I technically have two homes in two different countries, it often feels like I’m constantly travelling — staying for a few weeks or a month at a time, depending on my partner’s work. My work is flexible, which helps, but it’s never fully fixed; it always depends on what comes in and where I am. Some days it feels liberating. Some days it feels exhausting. Still, I’m learning to notice the little things that help me stay balanced wherever I am.

Some days feel heavier than others. When I don’t have a fixed routine, when life moves around me, it’s easy to feel untethered.


After setting myself 10 things to do in January, I know don’t need to do everything at once. Just small steps — promises I can actually keep — and that has helped me feel steadier and happier. I just need to do a few things consistently and kindly to keep the joy I’ve found. 

And of course, it’s not always just about me — I have my partner with me in all of this.

Here are some small ways I’ve been taking care of myself recently:
  • I haven’t gone for a proper run since the HK marathon — my plantar is giving me a mood. Most days, walking is all I can manage, and that’s okay.
  • I’m proud of myself for reading consistently again, even if it’s just a few pages a day. Those small moments of focus feel surprisingly fulfilling.
  • I’ve also started a little messy journaling — dropping my thoughts, memories, and things I want to remember. I’m still learning. I see so many cute, perfectly curated journals online, but I’m not copying anyone. I’m doing it my way.
  • I’m paying attention to tiny sparks of joy — a good cup of coffee, a simple smile, quiet moments that make me feel alive.
These aren’t life-changing moments. But they remind me that even when life feels unpredictable, I can still keep my balance and enjoy the small wins.

I’m trying to pay attention, be consistent, and let these small wins matter.

This week, I’m back in Thailand — in Bangkok for a few days before travelling again. I’m looking forward to exploring a new country, one I’m genuinely excited about.

For now, this is what February looks like — slower, simpler, and enough.

May x

Monday, January 26, 2026

When Pokémon Came Back Into My Life

I honestly can’t remember exactly when I first started collecting Pokémon cards — probably over 20 years ago, sometime in my early 20s. I remember getting a starter pack, playing for a bit, enjoying the adventure for a while, and then… life happened. Work started, routines kicked in, and I completely stopped. Pokémon slowly faded from my daily life.

But here’s the funny part: I didn’t throw my cards away. I kept them in good condition, carefully packed and stored — almost like I instinctively knew they might matter again someday, even if I didn’t realise why at the time.

Recently, a friend of mine reignited that spark. She kept sharing her Pokémon card finds and shopping hauls, and suddenly it all came rushing back. I remembered my own collection, dug it out, and… yes, guess what — they’re vintage. Cards from the early sets, still in really good condition, quietly sitting there all these years in my old floppy disk case. The rulebook, small glass pebbles, status markers, and playmat aren’t lost — they’re carefully stored somewhere in storage, waiting for their turn to be rediscovered.

My #VintagePokémon Card Collection
Seeing them again made me realise how much Pokémon has changed since I last paid attention to it. It’s evolved so much — expanded, grown, and exploded into something far bigger than I remembered. In a way, it feels like I’m picking things up from where I left off, but also having to relearn the whole world all over again.

That feeling didn’t stop there. Inspired by my friend, I picked up Pokémon GO again. I hadn’t played in years, but this time it felt different. Since I already enjoy walking and running, letting Pokémon quietly sit alongside that routine felt natural rather than forced. Eggs hatching by distance became a small bonus to something I was already doing anyway.

There’s something quite nice about that. No pressure, no rushing — just moving, being outdoors, and occasionally stopping to catch a Pokémon (while still watching the road, of course). It’s a gentle mix of the past and present, showing up in small, ordinary moments rather than anything overly exciting.

That said, I’ve probably been a little too focused on catching Pokémon lately — to the point where my partner has had to compete with my phone for attention. Slightly guilty, but also slightly amused at how something I picked up years ago has quietly found its way back into my daily life.

The craziest thing is how timeless Pokémon collecting is — whether it’s cards or Pokémon GO. Some people do it for nostalgia, some for gameplay, some for investment. I think mine sits somewhere in between. Each card tells a story — not of childhood, but of a different phase of life — curiosity, patience, and the simple enjoyment of collecting something just because it’s fun.

Now, with my old collection back in my hands and Pokémon GO becoming part of my walks and runs, I feel like I’m reconnecting with a part of myself I didn’t even realise I missed. Vintage or not, every card and every catch feels like a small piece of magic.

Do you have something tucked away somewhere that could surprise you if you looked for it? Or maybe a collection you started and forgot about? I’d love to hear what you’ve rediscovered — leave a comment or share a story. Sometimes, the things you thought you left behind come back in the best way. They surprise you, delight you, and make you feel… a little more like yourself again.

May x

Thursday, January 22, 2026

Standard Chartered Hong Kong Marathon 2026

A race with about 74,000 runners participating.

I flew into Hong Kong on the night of 15 January, just a few days before race day. It felt familiar but different at the same time — the kind of trip where the purpose is clear, but you still allow yourself to take things slowly. No matter how many I’ve done (this was my 15th full marathon), race weekends still feel a little special… and a little unpredictable.

Race pack collection was on 16 January, and I took the MTR to Kai Tak Arena. Honestly, it couldn’t have been easier. For someone who always struggles with “GPS signal loss”, this was a pleasant surprise — very well signposted, straightforward directions, and super convenient. No stress, no confusion.

The whole race pack collection was well organised, though I didn’t expect the crowd on a Friday. It was busy — very busy. Once I collected my race pack, I spent some time wandering around the expo. Played a few games, queued for some freebies, and took my time looking around. I guess I’m getting a bit aunty lately — more patient, more willing to queue, and slightly more excited about free stuff than I used to be. Still, it was all part of the experience, and everything ran smoothly.

Race pack collection at Kai Tak Arena
After I received the news that I was accepted to run SCHKM 2026, I was so happy. Then I started researching the course, reading other runners’ comments… and I panicked a little. Bridges, elevation, tunnels — all in one race. But it turned out to be a really nice and manageable run. The temperature was great, and I was never running alone. There were always runners around my pace, never more than a metre away.

The 7:20 am sunrise
The only downside came in the last ~5km when we merged with the HM runners. There was a lot of zigzagging to avoid walkers, which broke the rhythm a bit.

Still, I’m very happy with my performance. Shin and plantar behaved (mostly), though things got a bit painful from 38km onwards — but no major drama, and I’ll take that as a win.

I enjoyed the run, took a few photos along the way, made some necessary pee stops, and stayed well hydrated at every water station (plus some cheeky walks 😌).

Garmin: 4:58:30. SCHKM app: 5:00:17.

I won’t lie — that one stung a bit 😅 I thought the app was showing net time! Thankfully, the certificate came out the next day with my net time: 4:58:27.
A sub-5 after many years. Not something I went in chasing, but a nice outcome of staying consistent — and 35 minutes 6 seconds faster than my SCSM 2025.


More than the timing, though, I genuinely enjoyed the run — and that’s what counts.

What stood out most about this trip wasn’t just the marathon. It was the experience of travelling for a run (even though this isn’t my first), moving through a city with purpose, and letting everything else fit around that one goal.

Numbers aside, I felt grateful — especially for my partner, my number one supporter, who showed up for me despite his stressful work schedule.

Running in Hong Kong is officially checked.
Will I do it again? Maybe.

For now, I’m happy to let this one sit — another city run completed, another chapter added.

Thank you to the organisers and volunteers. Also, this was the first race where I didn’t come across any pacers. Apparently, they were around… but I just never crossed paths with them.

On to the next start line, whenever it comes.

May x

Tuesday, December 30, 2025

Putting Some Dates on the Calendar

I didn’t announce anything.
No dramatic goals.
No “this is my year” declaration.

After sharing how my running journey started and where I am now, this felt like the right next step. Nothing loud. Nothing flashy. Just giving my running a bit of direction again.

AI-generated image 

All three runs on the calendar are ballot races. I know how lucky I am to even get a spot, so I’m genuinely grateful. No expectations, no entitlement. I'm just thankful for the chance to stand on those starting lines.

Putting these dates down isn’t about making big promises. It’s about giving myself direction without pressure. Training steadily. Respecting my body. Allowing recovery. Accepting that some weeks will be better than others.

There may be a few more races along the way if one becomes available and timing allows. No fixed plans. Just joining when it feels right.

For now, it’s simply about showing up and seeing where the road takes me.

May x

Monday, December 29, 2025

Reflections from My 2025 Races

2025 wasn’t a big race year for me. I only participated in 4 running events.
And for a while, that felt… small.


But not to forget, I took part in #Global6KForWaterSG, clocking 694.69km from Sept to Nov 2025, and raised some funds along the way. Knowing that every kilometre represented something bigger than myself made it meaningful. 🫶🏻


Looking back, this year wasn’t about chasing medals or filling up a race calendar. It was about staying connected to running, keeping the habit alive, and simply showing up.


Every run, whether in an event or not, reminded me of why I started. Not gonna lie, keeping momentum isn’t easy. I do have a big, fat lazy worm in me 😅.

2025 reminded me that progress doesn’t always look loud. Not about numbers. Not about speed. Just the simple joy of finishing the run and enjoying the race.


It’s been 4 years since my lifestyle changed. I moved, I left, and with remote work and frequent travel, it hasn’t been easy to build a regular running circle like before. I miss the days when every run, every event, and even evening jogs in the park meant seeing familiar faces.

So I’m really hoping to slowly get back into the running community — to meet new people, exchange running tips, and learn from each other along the way. Hopefully, with the power of the digital world, we’ll find each other. 

May x

Sunday, December 28, 2025

My Running Journey

I wasn’t athletic when I was young. I loved running, but I was never fast enough to compete properly. The only “competitions” I joined were school sports days, running for my house. That was about it.

After I started working, keeping fit wasn’t a priority at all. Exercise wasn’t even in my dictionary. Running? Training? A healthy lifestyle? I didn’t think about any of that. Life was about work, getting things done, and moving on to the next thing.

I started running again in 2012 with my 🐷 sister and her friend, our adik bongbongsu. My first run was a 10km race. No training. I honestly thought, “How hard can 10km be?” Trust me — it was brutal. My legs were so sore I walked like a crab for days.

But somehow, I went back for more. Slowly, my sister and I continued this running journey together. She has always been my biggest motivator to keep running. My second race — again, with no proper training — was 17km. Painful, tiring, uncomfortable… yet I started to enjoy these little tortures and challenges. Our motto back then was “lambat janji sampai” — and I added “dan selamat”. Years ago, there were quite a lot of accidents during races. It was scary. Finishing safely mattered more than speed.

I couldn’t fully commit to running at that time because I was doing my degree and later my master’s, mostly on weekends. But once I completed my studies in 2016, I ran whenever I could. Weekends became running days. I met many running friends through events. I even flew to nearby “overseas” destinations just to run, because there weren’t many running events in Penang back then. I was addicted.

There were podium finishes at small races. The excitement. The community. The routine.

Then COVID happened. Everything stopped. We were locked inside our homes. I lost my running momentum. I lost touch with my running friends. When things slowly opened up again, work took over. My job demanded more time and presence, and running became my way to release stress rather than something competitive. Events no longer crossed my mind — I never knew where I would be in a few months’ time anyway.

I still enjoy running a lot. Training matters. Friends matter. Having people around you makes a difference — you push each other, encourage each other, and show up together. Most of those friends are now on their own paths, and that’s okay. Fair play to them. I’ve been away from home for a long time since COVID. I left Penang. I left Malaysia.

Running stayed — just in a different form.

Age is catching up — I feel it. Recovery takes longer. Niggles don’t disappear overnight. I’m not as fearless as I was in my twenties, and I don’t bounce back the same way anymore. But I also know myself better now.

I don’t want to run aimlessly anymore. I want objectives. I want goals. Not to prove anything to anyone. Not to chase podiums. But to give my running a direction again — something to work towards, something that makes me show up even on days when motivation is low.

This comeback isn’t about being faster than others. It’s about being consistent with myself. Training smarter. Respecting my body. Setting realistic targets — whether that’s finishing strong, improving endurance, staying injury-free, or simply showing up week after week.

I’ve learnt that running changes as you age, and that’s okay. These days, my goal is simple — finish the run and enjoy the race. No pressure, no chasing others, just showing up and getting it done.


This comeback is quieter, more intentional, and hopefully more meaningful in its own way.

May x

Tuesday, May 27, 2025

Moving, Even When It’s Hard

After being knocked out sick for the past few days, I had absolutely zero energy to do anything. Even lifting a finger felt heavy. I’ve been sluggish, just lying around binge-watching Netflix. Yesterday, I still had an excuse because of all the rain, but today… Well, I watched five episodes of a K-drama, downed three cups of coffee, and ate the leftover food from the fridge.

I felt like I was melting into the couch while my mind was itching to restart my fitness journey.


It’s a strange feeling. In my head, I wanted to do so many things, but my body simply wouldn’t cooperate.

Still, I guess my stubborn mind won out today. It’s a small victory, but it matters.

My body had no energy, honestly — I was half-hoping the rain wouldn’t stop so I’d have a reason to stay put. But when the rain cleared, I told myself: just walk out the door. There's no need to push. Just try. My chest still feels hollow from this cough, so I didn’t aim for anything big. I started with a 1 km walk, then ran 3 km. By the end of that third kilometre, I felt like I was about to pass out, so I cooled down with another 1 km walk.


It was getting dark anyway. It was muddy and there were dogs around, so I headed home and did a few easy dumbbell reps. Nothing fancy, nothing intense — just doing my best.

And you know what? I’m happy I got out there. The beach was lovely. The breeze helped. I’m learning to listen to my body and simply do what I can. Trying, little by little, to feel a bit more like myself again.


Anyway, that’s my little update today. Anyone else out there pushing through the blah days? Drop me a comment or DM — I’m curious how you deal with days when your body and mind aren’t quite in sync.

May x

Monday, May 26, 2025

Just When I Thought I Was Back, I Got Knocked Down

Believe it or not, just the day after I posted my last update, I got sick. The symptoms felt like COVID. I didn’t get tested, but the tiredness and cough were enough to tell me something was off.

My running shoes are also in healing mode. 

It was frustrating because I was just starting to get my momentum back. But maybe it’s a reminder that progress isn’t always a straight line. Sometimes life throws curveballs, and we have to slow down, rest, and be kind to ourselves.

So, I’m taking this as part of the journey. Healing first, then getting back on track — stronger and more determined.

Have you ever faced a setback just as you were gaining momentum? How did you get back on track?

May x

Thursday, April 17, 2025

KLSCM 2025 Is Here

The Kuala Lumpur Standard Chartered Marathon (KLSCM) is back this year with exciting updates. For the first time ever, the race will finish at the Stadium Merdeka, a dream come true for many runners. Due to ongoing upgrades at Dataran Merdeka, the start line will be relocated to the city centre (exact location to be confirmed).

I’m grateful to be eligible for priority registration again this year. I had signed up in 2024 but couldn’t run due to an ankle injury after a fall in Mongolia — it was a real disappointment.

KLSCM holds a special place in my running journey — it’s where I achieved my personal best for the full marathon. I love the experience of running through Kuala Lumpur, with its energy, the crowd, and the shared sense of purpose among fellow runners. The atmosphere is always lively, and it reminds me why I love joining big races like this.

Throwback to KLSCM 2023

Here’s what you need to know about KLSCM2025:
Race Dates:
Saturday, 4 October 2025:
  • Pantai KL 10km: 6:00 am
  • 5km Fun Run: 7:45 am
  • Kids Dash: 10:00 am
Sunday, 5 October 2025:
  • Full Marathon: 3:30 am
  • ASICS Half Marathon: 4:45 am
Registration Info:
  • Priority Registration: 17–21 April 2025
  • Public Registration: 22 April – 31 July 2025 (or until sold out)
  • Run for a Reason (RFAR) & Corporate Challenge: 17 April – 31 July 2025 (or until sold out)
And with a brand new route this year, I’m curious to see how it feels — who knows, maybe the fresh route will bring a pleasant surprise! I’m excited to experience the course and enjoy returning to KLSCM.

Looking forward to making a strong comeback this year and experiencing the new finish at Stadium Merdeka.

📍 For more info or to register, head to the official KLSCM website: www.kl-marathon.com

May x

Wednesday, April 16, 2025

Standard Chartered Singapore Marathon 2025 is Back

After missing last year’s Standard Chartered Singapore Marathon, I told myself I would be back—and now it’s official. #SCSM2025 is now open for registration, and I've signed up.

Standard Chartered Singapore Marathon 2023

Why did I skip 2024?
It wasn’t about trying something new. I went back to a race I hadn’t run in a while. One that used to be a regular on my calendar - The Amazing Thailand Marathon Bangkok. I used to run it every year before COVID. It was usually held in February and had become a fixed part of my race schedule. However, after the pandemic, the event was moved to December, and for years, it clashed with SCSM.

In 2024, I made the tough decision to skip Singapore and return to Bangkok.

You can read more about that journey here.

So why come back?
There’s just something about SCSM that kept calling me back. And no, it’s not because I missed the humidity.

Maybe it’s because this run is where I track my growth. And every year, I show up as a different version of myself.

Or maybe it’s the same organiser, same vibe, smooth logistics, the crowd energy, or the feeling of crossing the finish line in a sea of sweaty, proud runners.

Honestly, part of it might also be the FOMO. When race day rolls around and everyone’s posting medal selfies and finish-line shots taken by those amazing photographers... you just want to be in that frame, too.


And let’s be real—who doesn’t want a good race photo? The SCSM photographers are pros. 

Whatever the reason, I’m back. Even after a season of lazing around, skipping runs, and making excuses, I’m ready to get moving again.

Shout-out to the event photographers.
Somehow, they manage to catch you at your best.

Here’s what you need to know about SCSM2025:
Date: 6–7 December 2025
Registration Fees (Super Early Bird):
• Marathon – $137
• Half Marathon – $115
• 10km – $93
• 5km – $71
• Ekiden (per team) – $545
• Kids Dash – $44

In 2025, SCSM will switch to a two-day format, replacing the usual three-day schedule. This change is intended to enhance the race-day experience, making it smoother and more enjoyable for all participants.
• 6 Dec (Sat): Half Marathon, 5km, and Kids Dash
• 7 Dec (Sun): Marathon, 10km, and Ekiden

To register for SCSM 2025, visit the official website or head here.

For more details and updates, check out:
• The official site – www.singaporemarathon.com 

So, who’s joining me at SCSM2025?
Let’s train, suffer, and celebrate together. Drop a comment or message me if you’re in!

May x

Tuesday, March 25, 2025

Child Sponsorship is not just about giving - it's about Friendship

I’m so happy to share that my story about child sponsorship was recently featured on the World Vision Singapore website.

When I first started my child sponsorship journey, I wanted to do more than just provide financial support. I wanted to create a real connection. As someone who enjoys handicrafts, I decided to send something handmade, something special, and something made with love. So, I made friendship bands—one for each of my sponsored children and sent them along with my first letter to symbolise the beginning of our friendship and the bond we share.


Months passed, and then came the annual update with their latest photos. As I looked through them, I was overwhelmed with emotion. One of my sponsored children was wearing the band. They all were.

It’s hard to describe how that felt. It was just a simple band, but it meant so much to them. They wore it. They kept it. They treasured it. And at that moment, I realised that even the smallest gestures can carry so much meaning.

Our letters are limited, often delayed by time and translation, but I still try to make our bond special. For their birthdays, I design and print personalised cards… not handwritten, but still made with love, just for them. It’s not about showing the world what I do. It’s about showing them that they matter. That they are thought of. That somewhere, far away, someone cares about them.



Sponsorship, to me, is not just about giving—it’s about friendship. It’s about forming a real friendship. It’s about reminding these children that they are important, loved, and never forgotten. It’s about making them feel that someone, somewhere, cares about them.

Because sometimes, even a small act of kindness can have a bigger impact than we realise. ❤️

Read more about the impact of child sponsorship on Child Sponsorship Stories.

Saturday, March 8, 2025

You Are Stronger Than You Think

Image created with Microsoft Designer

International Women’s Day always makes me pause and reflect. It’s a day to celebrate women everywhere—the ones who lead, the ones who nurture, the ones who fight for change, and the ones who quietly keep going, even when no one is watching.

I think about the strength women carry every day. The resilience in showing up, the courage in making tough choices, and the kindness that often goes unnoticed. Some of us grew up with strong female figures guiding the way, while others had to find their own path. For me, I’ve seen this strength in many ways—through the women I work with, the communities I’ve visited, and the young girls I sponsor, who are striving for a better future despite the challenges they face. No matter our journey, we learn, we adapt, and we keep pushing forward.

To the women juggling a hundred things at once. To those carving out space in boardrooms, classrooms, and communities. To the ones chasing dreams, running marathons (literal or not), and showing up for others even when their own plates are full—this is for you.

You are stronger than you think. And if today is a tough day, I hope you still find a moment to breathe, to be proud of how far you’ve come, and to know that you are seen.

Let’s lift each other up—share a story of strength, celebrate the women who inspire you, or simply remind someone how much they are appreciated.

Happy International Women’s Day. 💜

May x

Friday, January 3, 2025

New Year, New Chapters

Image created with Microsoft Designer 

It’s hard to believe we’ve already stepped into 2025. The past year feels like a bit of a blur—work was exhausting, something I really didn’t want to do, but I took it on to help out, and yes, I did get paid for it. I even signed up for a PhD program, though it’s currently on hold while I balance the responsibilities I’ve been managing. Travelling with my boyfriend was incredible—exploring new places and sharing those experiences together. I managed to do three runs throughout 2024—two full marathons and a half marathon. I’m hopeful I’ll get more opportunities to run this year. I also fell sick quite a bit and struggled to stay motivated with my workouts, which made the year feel like a mix of ups and downs.

As I sit with my morning coffee, I’m thinking about how much I want this year to be about slowing down—not to do less, but to approach things with more heart and focus on what really matters… starting with the people I love.

There’s so much I want to cherish this year: catching up with family, spending more time with my boyfriend, and finding joy in our everyday moments.

Our journey together hasn’t always been easy. There’s been grief, sacrifice, and many adjustments as we’ve tried to build a life that works for both of us. I know my boyfriend, after losing his wife and dedicating so much of himself to his children, has been carrying a heavy load. Sometimes, it feels like we’re worlds apart, but I want to change that. I want us to find more moments where we truly connect—where we’re not just going through the motions but actually living and enjoying each other’s company.

We’ve both made sacrifices along the way, and I don’t regret any of them. But I can’t help wishing for more—more shared moments, more laughter, and more things we can enjoy together. It’s tough when we don’t always have much in common beyond work, and that’s something I want to change. This year, I hope we can find new activities to do together—things that bring us closer and bring joy as a couple.

I’m not working anymore, and it’s given me time to reflect on what truly makes me happy. What I want most this year is to create a life where we both feel fulfilled—where we’re not just surviving but truly living together.

If you’re reading this, I hope the new year brings you good things too. Let’s make space for what truly matters.

May x

Thursday, December 5, 2024

My Journey in the Amazing Thailand Marathon 2024

Last Run of the Year. The Amazing Thailand Marathon Bangkok is an annual event held in Bangkok, and it's one that I've always looked forward to. Before COVID, it was usually held in February, and I'd participate every year. But like so many events, things changed after the pandemic, and the marathon was shifted to December. It's been years since I last ran this race because it always clashed with the Singapore Standard Chartered Marathon (SCSM). So, this year, I decided to skip SCSM and experience it again.

Photo credit AMTB 2024 Official Photographer: A crowd of runners

The race pack collection took place at Central World Life, and when I arrived, I was surprised by the long queue. Since it was a weekday morning and the first day of collection, I didn't expect such a large turnout. Despite the crowd, the process went smoothly, and everything was well-organised. There were several shops selling running shoes, sportswear, energy bars, and other race-related merchandise. It was a great experience, with plenty of options for runners to stock up on what they needed.

Fast forward to race day, I took a Grab over to MBK. The flag-off was at 2 am, and honestly, I wasn't fully prepared for this. I knew it was a bit reckless—jumping into a marathon without proper training, especially after recovering from a sprained ankle. But my goal was simple: survive and finish within six hours.

The start was chaotic, with both half and full-marathon runners starting together. I was in Pen 4, which meant a long walk to the starting line. As soon as the flag went off, we slowly began to move forward. However, with the timing tracker positioned further ahead, it took a while before I could actually start running at my own pace. The congestion made it challenging to find a rhythm early on. While the energy was great, the crowded start made it hard to settle in.

The event was well-organised, with water stations providing small bottles every 2 to 2.5 km. It was convenient and helped keep things clean, but it was not the most eco-friendly setup. Plus, it became a bit of a slipping hazard, with runners tossing bottles and caps without much care.

I hit a mental block earlier than usual—somewhere between 12 and 13 km. By the time we hit the 18 km mark, where the route split for the half and full marathoners, I seriously considered taking the shorter route. The temptation was real. But I reminded myself why I signed up for this and pushed on. From that point, it was a mix of running and walking along the elevated road, battling cramps in both my legs and stomach while trying to enjoy the experience.

When mental block hits, the sunrise reminds me to keep going. 

The sunrise might have been stunning, but the heat was no joke. 

By sunrise at 6:05 am, Bangkok's skyline was breathtaking, but the heat was brutal. By 6:45 am, it felt like I was being roasted alive. Still, I kept pushing forward, and after what felt like an eternity, I crossed the finish line at 5:23:14.

The finish line was a relief, but it also came with a bit of chaos. With runners from all categories finishing together, it got crowded, making it hard to navigate through the area. I had to squeeze around sweaty runners to make my way through. However, the post-race resting area was amazing, with a wide spread of food to refuel and recover, although it was packed with people trying to grab their share. Despite the chaos, it was all part of the experience, and it definitely made me appreciate the small victories of completing the race.

A huge shoutout to the Thailand Tri-league, the volunteers who kept us hydrated and motivated, and the photographers who captured every sweaty, determined moment.

It wasn't my smartest race, but I'm proud of myself for not giving up. Sometimes, it's not about perfect preparation or chasing PBs—it's about showing up, pushing through, and proving to yourself that you can do hard things.

What about you? Have you ever tackled a challenge you weren’t fully prepared for, but still managed to push through?

May x  

Monday, October 21, 2024

A Proud Finish: Garmin Run Asia Series 2024 Thailand

The Garmin Run Asia Series is a collection of running events held across different cities in Asia, bringing together runners of all abilities. From half marathons to 10Ks, it’s all about encouraging an active lifestyle and creating a sense of community. This year, I had the chance to take part in the Garmin Run Asia Series Thailand Half Marathon, and here’s how it went...

Race weekend kicked off with the Race Pack Collection the day before. The whole process was smooth and well-organised, making it easy for runners to collect their bibs and explore the event area. There were various stalls selling running gear, hydration products, and race merchandise, creating a lively atmosphere. One of the fun surprises was a mini challenge by Garmin, where runners could participate in a quick activity to win small prizes. I queued for about an hour, gave it a go, and won a Garmin cap—definitely worth the wait!

Then came race day.

Photo by Garmin Official Photographer: The energy at the start line was amazing!

I completed the Garmin Run Asia Series Thailand Half Marathon 2024 yesterday morning! It was a race I’d been looking forward to, especially after weeks of recovering from a sprained ankle. I wasn’t sure if I could run the whole distance, but I knew I wanted to be at that start line. Just being there at Rajamangala National Stadium, surrounded by thousands of runners, made me proud to have shown up—even if I ended up walking the entire way, which I had planned for in case my ankle acted up. With a COT of 3:30 hours, I knew I could still finish, even if it meant walking.

A huge thanks to my partner for waking up at an ungodly hour to drop me off at the venue. Having that support made all the difference. I started in Pen 1, which was both exciting and intimidating. Everyone around me looked focused and ready to race, and I felt the pressure creeping in. If I held back, I would probably get pushed along by the crowd, so when the gun went off, I just started running… and kept going.

I went into this race with only one goal—to finish safe and strong. Pace didn’t matter today; I just kept praying my ankle wouldn’t give me trouble, especially on the hilly sections. My mind kept calculating backup plans—worst case, I would walk. But surprisingly, my legs kept going. I only stopped briefly at the hydration stations for a quick sip before pushing on.

Photo by Garmin Official Photographer: Crossing that finish line was the best part of the race

The 21.1 km route took us through the streets of Bangkok, but it wasn’t the most scenic race I’ve done. What stood out, though, was the incredible organisation. The hydration stations were well-placed, the volunteers were encouraging, and the atmosphere was electric. But what do I love most about running in Thailand? The post-race experience. Finishing a race here isn’t just about crossing the timing mat—it’s a celebration. The post-run spread was next level—food, drinks, desserts—everything a runner could ask for after a long, exhausting run. I was so drained that I could barely decide what to eat first!

This race reminded me why I love running events—the adrenaline, the energy of the crowd, and the feeling of pushing through doubts to finish strong. It wasn’t my fastest race, but it meant a lot to me. Getting through it, despite my uncertainties, was a win in itself. Now, I can’t wait for the next one!

A massive thank you to Garmin Thailand for putting together such a well-organised event, the dedicated crew and volunteers for making everything run smoothly, and all the photographers for capturing all the race-day moments. You guys made this an unforgettable experience! You guys rock!

Now that it’s over, I’m left thinking about what’s next. What about you—have you ever pushed yourself in a way you didn’t expect? I’d love to hear your stories and experiences!

May x

Friday, September 20, 2024

I’ve Been Chosen, Again!

Exactly one year ago, I had the privilege of taking part in my first Chosen experience, and it’s been a journey I’ll never forget. Today, I’m incredibly honoured to be chosen by M, my fourth sponsored child through World Vision’s Chosen programme. This connection means so much to me, and I’m deeply grateful for the opportunity to walk alongside her on this journey.


Why did I choose to be Chosen?
Chosen is such a beautiful and empowering programme. It gives children the incredible power to make a choice—the choice of who will stand by them and support them. Instead of waiting to be chosen, they are in control of their futures, allowing them to decide who will walk with them. This small but powerful act gives them dignity and confidence in a world where they often feel powerless.

What makes this moment even more special is the story behind it. After visiting Mongolia and seeing life in Selenge firsthand, I became aware of the difficulties faced by children in different parts of the country. I heard about M’s Area Programme and the challenges she faces, and I felt an undeniable pull to act. When M selected me, it felt like fate—like it was meant to be.

To top it all off, M and I share the same initial and birthday month, which adds an even more meaningful layer to our connection. Sometimes, it’s the small details that remind us how everything is so perfectly aligned.

M, I’m so grateful for the opportunity to be part of your journey. It’s an honour to walk alongside you and support you in whatever way I can. I’m looking forward to seeing how our paths develop together.

To all who are reading this, have you ever imagined what it would feel like to be chosen by a child? It’s an incredibly meaningful experience that can truly change lives. If you haven’t had that chance yet, maybe it’s time to see if a child chooses you.

If you’re interested in learning more about the Chosen programme or how you can get involved, I encourage you to check out World Vision’s website. It’s a wonderful way to create a lasting impact on a child’s life.

May x

Monday, July 29, 2024

How a New Habit Improved My Quality of Life

Finding habits that genuinely improve our quality of life can be challenging, especially with the busy responsibilities of daily working life. One habit that I have found to make a significant difference is reading.

Image created with Microsoft Designer

Over the past few months, my life has been hectic. Despite my best intentions, carving out time for reading often felt like a luxury I could not afford. However, I have discovered that even brief moments spent with a good book can offer substantial benefits.

I have always had an interest in non-fiction, romantic comedies, and mysteries. Recently, I have broadened my reading interests to include science fiction, fantasy, and philosophical fiction. Each genre offers a unique perspective and provides a refreshing break from my daily routine.

Undeniably, I have faced challenges with this new habit. Finding time to read consistently has been difficult, and I have struggled with patience when a book does not immediately captivate me. I have had a few books that ended up as "DNF," as I sometimes find it hard to push through if the book is not engaging.

However, I have learned that flexibility is key to making reading a regular habit. Even if I cannot read every day, I make an effort to pick up a book whenever I can. Whether it is a few pages before bed or during a short break, these small moments of reading contribute to a greater sense of relaxation and mental improvement.

Incorporating reading into my routine, even sporadically, has enhanced my quality of life. It offers a mental escape, fosters creativity, and provides a chance to unwind from the daily grind. I hope to continue making reading a more regular part of my day and encourage others to explore this habit as well. Sometimes, small changes can lead to the most significant improvements in our lives.

May x

Sunday, April 14, 2024

My Experience at the Schneider Electric Marathon de Paris 2024

 Why did I decide to sign up? Well, it was something on my bucket list.


Photo by: May

The Schneider Electric Marathon de Paris on 7th April 2024 marked a significant milestone for me—a check off my bucket list. Initially invited by my partner's brother, who unfortunately backed out, I decided to go ahead with this journey alone. My partner decided to go to the Hong Kong Sevens 😒. Despite being a bit of a lone ranger, it was a fulfilling experience and a satisfying achievement.


Photo by: May

Arriving in Paris 3 days before the event was a smart move, allowing me to combat jetlag and acclimate to the local weather, even if it meant spending a bit more on accommodation. Picking up my race bib at Porte de Versailles on Friday was smooth, although the language barrier made things a bit tricky. Nevertheless, I enjoyed exploring the expo, or "The Run Experience Fair," which was well-organised and engaging.

The flag-off for this race felt a bit strange to me. We were all given colour coding, and I expected the flag-off time to be as stated. I arrived an hour early to check things out and found myself in the pen 10 minutes before the scheduled start. Little did I know, I waited 40 minutes before we began. And during that time, I had already loaded up on a pack of gel... 🙄🙄🙄

Anyway, I'm incredibly grateful to have made it to the finish line. My finished time was 5:07:46. There was a moment when I doubted I could. Mentally, I hit a wall around 23km, but thanks to the encouragement from my sisters, I found the strength to push through. The weather was okay, with a light drizzle towards the end, and running past Paris landmarks was truly enjoyable.

The spectators' enthusiasm brought some challenges. The route wasn't fully barricaded, resulting in encounters with pedestrians, children, and even cyclists crossing the path. Despite these obstacles, the energy of the crowds, with cheering sections and musical bands, was uplifting.


Photo by: Marathon-Photos.com

Running on cobblestones proved to be physically demanding, and the elevation added another level of difficulty. By the time I reached 36km, my legs were protesting. Luckily, they did not completely give up, and I started walking.

At 40km, I started picking up speed until I crossed the finish line. The congestion of people around the timing mat made the final moments a bit chaotic.

Nevertheless, completing this race was a bucket list achievement for me. I want to extend my thank you to the organisers and all the volunteers for their efforts and dedication in making this event possible.

Done and dusted.

May x

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